Let’s face it. Some days you feel like absolute s#@! and other days, you feel fantastic! Today, I felt pretty fantastic so I made sure to take advantage of it. After an early morning study date with my chemistry book, I went for a run, followed by an hour of Krav Maga. The run was in Signal Hill, an area I have not ran in a long time…which I now remember why…those hills don’t stop!
Later today, I was still craving some heavy bag time. I managed to make it to kickboxing and got to hit things for a solid hour. It was just what I needed. Overall, today was a good day. I still had moments of hovering over the fridge but I reached for the water and walked away damage free. It was simply a matter of “thinking twice” about what I was going to do and it worked pretty well for me 😉
TODAY’S STATS RECAP
1. Workouts: 3 mile run (hills) + 1 hour Krav Maga + 1 hour Kickboxing (heavy bag work).
2. Food: Calories 888/ Carbs 85g/ Fat 21g / Protein 71g
Ripped In 45 Days 
So inspiring Tia! Keep up all the hard work. 🙂
Awww THANKS Kara!! It's always hard trying to make it over the hump- I'm gonna take it a day at a time 🙂